Yoga

Hatha/Vinyasa online group class.

Monday 530pm 

Longer holds for each pose, ideal as a complimentary practice to other more dynamic styles of yoga or endurance sports such as cycling and/or running. 

Thursday 530pm 

One on one private yoga lessons 

Free trial 

45 min Vinyasa Class

🌅 Rise and Shine! Join me for early morning Vinyasa Yoga! 🧘‍♀️

🗓️ Every Thursday, from 6:15 to 7:00 AM, I'll be guiding you through an online yoga session that will set the tone for an incredible day ahead. 🌄

I absolutely love starting my mornings on the mat, and I want to share this beautiful experience with all of you! There's something truly special about embracing the serenity of dawn and connecting with your body, mind, and breath. 🌙

And let's not forget about that incredible post-yoga glow! 😍

So, set your alarms, roll out your mat, and join me in the comfort of our homes! 🏡