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Yin Yoga

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Online Group Yin Yoga class

Longer holds for each pose, ideal as a complimentary practice to other more dynamic styles of yoga or endurance sports such as cycling and/or running. 

Thursday 530pm 

Private yoga

One on one private yoga lessons 

Free trial

Free trial 

Traditional Chinese Medicine Case study intake

Part of my acupuncture studies require me to complete a certain number of case study reveiws.

What to expect : 

Pulse diagnosis 

Tongue diagnosis 

Channel Palpation - palpation of the energy channels of the Yin & Yang organs of the 5 different elements

Diagnosis according to the 8 principles and the 5 elements.

Fire cupping 

Point location measurements and accupressure 

The intake is approximately 50 minutes.