Life Coaching

As a Somatic Therapy Practitioner, I believe in a mind-body-soul approach for healing relational wounds. Our sessions are a compassionate space for you to illuminate subconscious blocks, process relational wounding and break free of unhealthy patterns. This approach has a strong emphasis on shadow work and attachment therapy. Using powerful tools and practices, you will be supported to heal and transform your relationship with yourself and others.

These one on one sessions are designed to give you full support in co creating your unique holistic speciality.

With experience working as a personal trainer, massage therapist, yoga teacher for both group & private classes, teacher training courses, workshops, events and planning both local and international retreats, let me guide you towards creating your own ideal schedules, costings and offerings.

It doesn't need to be overwhelming or lonely. 

The more deliberate your systems the more streamlined your business can become, leaving you with more time to do what you love.